patience and love can help ensure a speedier recovery for everyone. - life after stroke

Did you know a stroke occurs every 40 seconds on average? About 795,000 Americans suffer a new or recurrent stroke each year, according to the American Stroke Association. If you or a loved one has survived a stroke, recovery depends largely on the severity of the brain damage. With love, support and patience, the journey toward a new normal can begin.
A stroke is life changing for the patient as well as his or her support network. Some people make a full recovery, while others suffer from various disabilities. In addition to working closely with a doctor through a personalized recovery program, joining a support group is a great initial step. When coping with the aftermath of a stroke, it can help to be surrounded by others with similar experiences. Some difficult parts of stroke rehabilitation may include:
Communication challenges
Difficulties communicating can be some of the most frustrating effects of stroke. Depending on where the brain is damaged, it's not uncommon to suffer partial or total loss of the ability to talk, read, write or understand what people say. It's important to be patient and stay positive.
Make it a goal to practice communicating at least once a day. Relax, take your time and use communication aids as necessary, like cue cards. Using fewer words paired with gestures or tone of voice can help streamline communication. Many people benefit from speech and language therapy.
Family and friends need to remember that improving communication skills engages stroke survivors so they feel more connected and less isolated, an important part of rehabilitation.
Physical movement
Getting out of the house and being able to move independently provides a sense of freedom during recovery. Many stroke survivors regain the ability to walk, but may suffer from side effects that make it more difficult. Foot drop is a common side effect, which means difficulty lifting the front of the foot when walking, so much so that it may drag, which can be a tripping hazard.
Foot drop may be a temporary or permanent condition caused by stroke. The good news is there are options to help. Vibration therapy provided through affordable products like the Step Sensor by Brownmed can help increase mobility and retrain muscles and nerves in the leg and foot to respond as they should while walking.
Unlike traditional ankle-foot orthoses that are big and bulky, the Step Sensor is comfortable and discreet to wear under slacks. It works like some more dynamic Foot Drop Stimulators, without the costly doctor-led training or required weekly follow-ups. Simply adhere the pressure switch to the insole of your shoe, beneath your heel, and wrap the vibrating band around your leg just below the knee. A gentle vibration will occur when your heel strikes the ground, providing a subtle, yet effective, reminder to lift your toe. What's more, the Step Sensor provides only topical vibration, so it's even safe to use if you have a pacemaker or other cardiac conditions. Learn more at www.brownmed.com.
Emotional adjustment
When adjusting to life after a stroke, survivors often experience a flood of emotions. Grieving for loss of physical and mental abilities is normal and a healthy part of the adjusting process. But when normal sadness continues for extended periods, it can turn into depression and needs to be treated immediately by a mental health professional.
Stroke survivors also often feel anxiety. Extreme worry or fear can cause restlessness, fatigue, muscle tension, poor concentration and irritability. Both depression and anxiety are common for stroke survivors. The good news is they can be treated, and there are many coping mechanisms, so be sure to ask your doctor.

Whether adjusting to physical impairments or the emotions of suffering from a major health scare, it's important to remain positive. Loved ones are a crucial part of rehabilitation and can provide support when it is needed most. It might take years to adjust to a new normal after a stroke, both for the victim and the families, but patience and love can help ensure a speedier recovery for everyone.

apps for smart phone to manage diabetes - worth in todays fast life

The amount of effort it takes for people with diabetes to pick the right foods and track everything they eat is a common source of frustration. Many people simply give up on actively making food choices or logging their meals despite the potential health risks.
In the past two years, a growing number of people have been turning to smartphone apps to help simplify the process. Medical research seems to indicate this is a good thing.
According to the Oct. 2012 issue of Clinical Diabetes, recent studies have repeatedly shown that smartphone apps are a useful tool for improving diabetes management and reducing hospitalization.
These apps provide accurate tracking of glucose levels, exercise and food choices. Information from the app can then be shared with doctors during regular visits. As a result, doctors are armed with more accurate information when making recommendations about diabetes management.
With the American Diabetes Association reporting that there are 25.8 million adults and children with diabetes in the U.S. alone, the number of smartphone apps being released specifically for this audience is hardly surprising.
"With a smartphone in your pocket, the process of tracking all the information your doctor wants becomes much easier," said Pier Massa, CEO of Thrive365, which just released the beta version of a smartphone app to go with its patented food scoring system for people with diabetes.
Among the most highly rated smartphone apps, according to user reviews, are Glooko Logbook and Glucose Buddy. Both allow smartphone users to keep track of carbs, glucose levels, and physical activity throughout the day. Users can also view trends over time to see how eating and exercise affect their glucose levels.
Another app called GoMeals provides instant access to nutritional information on a wide variety of foods, helping people with diabetes to make smart decisions on the go. The app is plugged into nutritional databases that include packaged food, grocery store ingredients and even restaurant menu items at popular eateries nationwide.
The Thrive365 app is also tied into nutritional databases. It uses this information to calculate a diabetes score for individual foods and menu items. Users are then given a target score for each meal based on their personal health information. The goal is to choose foods that add up to the target score for each specific meal, without going over or under. Users can also log their meals, glucose levels and physical exercise in the app for simple tracking.
"Managing diabetes is an 'every meal' effort, which can be overwhelming. You can't bank food from one meal to another so you have to get it right every time. This is one case where technology is definitely making life easier," said Massa.
A number of medical studies are currently underway to evaluate which features of smartphone apps provide the greatest benefit in the management of diabetes.

For patients with diabetes, selecting the right app depends on their personal comfort level with smartphone technology. Since users are required to enter information into the app several times a day, the most important consideration is ease of use. Armed with the right apps, people with type 2 diabetes can take the frustration out of making and tracking food choices.

fun tips goa vacation 2013-2014

Family vacations are always a great time for family bonding and exploring new places. With some careful planning, the trip can be packed full of fun from the minute you lock the front door to the minute you arrive back home, exhausted and ready to share stories of your adventures with friends and family.
Traveling with children does require careful planning, but taking a little extra time to plan ahead will make your time spent together that much more rewarding. Take these ideas into consideration as you organize your family trip.
* Traveling organization - If you're on a road trip this spring or summer, keeping track of all the snacks, games and travel necessities isn't easy. Put a few household items to use, and you'll be able to keep everything where it belongs, instead of having it rolling around under the seats. For example, a shoe organizer hung over the back of the front seats helps to keep all children's toys and activities within reach. And a divided cardboard drink container is an excellent storage kit for needed items like snacks, tissues, hand wipes, etc.
For airline travels, the mantra "less is more" comes into play. Have each child pack one carry-on, such as a metal lunchbox or a backpack, with all their traveling necessities. Crayons and coloring books, as well as small game books like crossword puzzles or word searches are recommended.
* Create "snacktivities" - Package the snacks you'll be eating on-the-go with activities to keep the kids busy. For example, a new coloring book with a juice box and a snack will help everyone forget they're on a long trip. Pack satisfying snacks such as Lance Xtra Fulls Toasty and ToastChee sandwich crackers, which are made with real peanut butter and deliver up to 6 grams of protein per serving.
* Make the hours work for you - If you have the ability, schedule your travel time during bedtime or nap time. Plan frequent breaks where everyone can get out of the car and run around, releasing pent up energy. Try to avoid driving during rush hour traffic, which would add additional stresses to everyone in the vehicle. For airplane travel, avoid leaving on peak travel days if you can.
* Get creative with snacks - Mix up the traditional to keep the snacks interesting, which can help make the travel time appear to pass much quicker. Create your own trail mix with protein-packed Lance snacks of salted peanuts, cashews, sunflower seeds and Star Bites. Or give the kids paper plates, sandwich crackers, cheese and fruit make their own "snack creations" in the shapes of animals. Visit www.lance.com for additional snack recipes and snacking ideas.
* Play together - When in doubt good old-fashioned car games such as "I Spy" can provide hours of entertainment for the entire family. While in the car ask kids to look at billboards, road signs, license plates and buildings to find the letters of the alphabet in order. For instance, to find an "A" the child might see Applebee's and say it aloud, then move on to finding the letter B. You can also play counting games with younger children. Count blue vans, find 10 horses, count rest stops or water towers. How many people pass you on the highway? Count those, too. There are endless possibilities.

Family vacations are a lot of fun, and if your trip is well-planned, everyone can return home with great memories and stories to share.

most of us don t want one thing bring back from vacation

Before going on a trip, most of us are not thinking about what we'll bring back with us other than souvenirs and digital snapshots. But with bed bug infestations on the rise in many travel destinations, it's important to take precautions to avoid bringing these unwanted guests home.
Bed bugs have been found in schools, homes, college dormitories and even the finest hotels. Protect yourself and your belongings when you're traveling by learning to identify these globetrotting pests.
Adult bed bugs are reddish-brown with small, flat, oval and wingless bodies about the size of an apple seed. They crawl at a steady rate and can be seen with the naked eye. Bed bug nymphs look much the same but are smaller and lighter in color than adults. Both nymphs and adults feed on blood. Nymphs need blood to molt, and adults need blood to mate and lay eggs.
Upon arriving in a hotel, motel or bed and breakfast, carefully inspect the bed linens and headboard, and pull the sheets back to check the mattress for bed bugs. Examine upholstered furniture and draperies as well. If a room is infested with bed bugs, you're also likely to find fecal staining, which is light brown to black and looks like tiny drops of dried blood. If you find any evidence of bed bugs, report it to management immediately.
Additional precautions can be taken to reduce the likelihood of bringing the pests home with you. Use hotel room luggage racks to hold luggage when packing or unpacking rather than placing it on the bed or floor. Upon returning home, thoroughly inspect all bedding, suitcases, backpacks, boxes or other items that traveled with you. Clothing and bedding should be laundered and run through a high-heat dryer cycle.
If a few hitchhikers manage to make it back with you, several treatment options are available for bed bug infestations. Pest management professionals are trained to choose and safely apply effective products for infestations, and there also are products available for consumers seeking an effective do-it-yourself solution. The Environmental Protection Agency (EPA) provides a Bed Bug Product Search Tool that can be used to find an effective pesticide product for the situation.
"There are more than 300 products registered by the EPA to control bed bugs, and many can be used by consumers," says Aaron Hobbs, president of RISE (Responsible Industry for a Sound Environment) - a national organization representing the manufacturers, formulators and distributors of pesticide products. "These products are rigorously tested to ensure they are effective. Just remember to always read and follow all label directions."

Don't let bed bugs hinder your travel plans. Know what to look for, inspect your room upon arrival, examine luggage and contents when you return and rest assured that there are treatment options should bed bugs hitch a ride home with you. For more information, visit www.DebugtheMyths.com.

photography in goa, Don t forget your equipment, make it unique

Whether you've been taking pictures for years or just bought your first camera, photography is an art enjoyed by people around the globe. And while people have captured the beauty around them for generations, today it's easier than ever to share those photos with friends and family, or even strangers, anywhere in the world.
These days, there are even opportunities to see the photos you take on a worldwide stage. For example, photographers who want some extra exposure can use the new Bing Homepage photo app on Facebook, to submit their own photos for consideration for the Bing homepage image. With a potential audience of millions of people, it's more important than ever to make sure your photos are beautiful.
Korske Ara, founder of World Photography Day, knows what it takes to make photographs truly memorable. Make sure your photos are ready for family, friends, and the world by following these easy steps.
*Lighting is the secret sauce of a great picture. Whether you're using natural or artificial light, the appropriate lighting makes the difference between a good picture and a great one. Next time you're taking pictures outdoors, wait for a cloud to move across the sun to make a potentially flat image look vibrant instead. If you're taking pictures indoors, Ara recommends moving lamps or adding candles to change the atmosphere and mood of a photo.
*Make your photograph unique with a perspective that's all your own. Don't know where to start? Check out the Bing homepage for inspiration, as it features unique images from around the world each day, often from unique vantage points. Ara also says, "When you see something worth photographing, chances are most people have seen it from the same perspective that you're initially seeing." Instead, ask yourself, how can I bring this to life in a new way? You'll be surprised at the results you get just by re-thinking where you stand, kneel or lay as you take your photos.
*Don't forget your equipment. Tripods are often disregarded because of their size but they are fantastic tools for photographers. Especially when taking shots of landscapes or wildlife the tripod makes a big difference in the quality of photographs, as it helps stabilize your camera, resulting in a clearer and sharper photograph, particularly in lower light situations. Most cameras these days have a tripod mount, including many point and shoots, and for those on the go, compact tripods are easier than ever to find.
*Grab your camera and get out there. Ara tells new photographers not to be afraid to put their skills to the test and start taking a camera with you everywhere you go. With the introduction of digital photography, there is incredible freedom to capture memories like never before. Practice, experiment, and keep trying. Learning to capture beautiful photographs is a life-long journey and there's always something new to learn, see and capture. A beautiful photograph isn't captured by theory, it's captured by emotion.

six mobile apps a travelers need of today Goa

This fall, you have a choice of great travel apps that can help make your getaways a breeze, from booking a flight or renting a car while on the road to finding a bathroom during a busy day of sightseeing. For readers in the throes of booking their fall adventures, we've rounded up six of the most useful go-to apps for savvy travelers. Bonus: They all just so happen to be free.
* WhatsApp (iOS, Android, Blackberry, Windows Phone) - Now there's almost no excuse not to stay in touch with mom during your travels. WhatsApp uses your smartphone's data plan or a Wi-Fi connection to let you message with family and friends around the world for free. On your next vacation, use the app to organize group chats, or send audio, photo or video messages. It's now one of the most downloaded apps in the world. Moms, you're welcome.
* Orbitz Flights, Hotels, Cars (iOS, Android, Kindle Fire) - There's no shortage of booking apps out there, but leading travel site Orbitz.com's revamped version is so speedy and user friendly that it's just one of 48 apps to earn a spot in the Apple App Store's coveted Hall of Fame. This app lets you accomplish everything you would expect - book flights, hotels, cars and packages - but a big bonus is that it also treats users to mobile-exclusive deals on hotels. Other selling points include access to your Orbitz.com account preferences, and up-to-date flight and gate info. Just think of this hall of famer as the Willie Mays of travel apps.
* TripWhat (iOS) - Once you've got your flight and hotel details sorted, you can focus on the fun side of travel - figuring out which sights to see, where to dine and what sort of entertainment's happening nearby. TripWhat helps you sort through and map out the options with detailed listings uploaded from other sites such as WikiVoyage, SeatGeek, Google Maps, Yelp and Last.fm, among others. You'll never have to ask, "So, what do we do now?"
* SitOrSquat (iOS, Android) - In certain cities - we're looking at you New York - finding a clean public bathroom in the middle of a long day of sightseeing can put you in a real pinch. The SitOrSquat app, sponsored by Charmin, not only helps you find a local public potty, but also includes user reviews that inform you of their condition, as indicated by "Sit" or "Squat" icons. This app's an especially great pick for families with small kids whose bathroom emergencies tend to spring up at the most inopportune times.
* Field trip (iOS, Android) - What's the fastest way to really get to know a city while traveling? Have a well-informed local show you. Consider Google's FieldTrip your friend in town, guiding you to the best off-the-beaten-path sights, shops, restaurants and hidden histories. Just stroll around the city you're exploring and watch as the hyper-local, customizable geo-publishing tool populates your screen - no clicking required - with interesting tidbits such as a recommended dish at a nearby restaurant or a free concert happening nearby.

* RoadAhead Highway Exit Finder (iOS)-- Don't play rest-stop roulette when it comes to stopping for food, gas or bathrooms while on the road. On your next trip, plan your stops smarter with RoadAhead, an app that helps you find the best highway exit for all your travel needs - gas prices, dining options, lodging, distance from exit and other useful info included. You'll never again have to white-knuckle your way along an unknown number of miles to the next station.

Nature will strike so better insure - facts

Hurricanes and tornadoes, blizzards and heat waves, floods and wildfires ... Mother Nature has become the lead story in nearly every news cycle. Can meteor showers be far behind?
Whether it's climate change or simply cyclical, one fact can't be debated: According to the National Oceanic and Atmospheric Administration, natural disasters in the U.S. have increased 700 percent since 1950. And all sides would agree that these calamities are deeply affecting people and businesses across North America.
One of the industries inexorably tied to this decades-long trend is insurance, which is entrusted with financially protecting consumers from the after-effects of wicked weather and natural catastrophes. While disasters can't be prevented, people and businesses can certainly be prepared in terms of their insurance coverage, according to Doug Menges, chief claims officer for Mercury Insurance Group, which provides homeowners and/or auto insurance in regularly ravaged states, such as California, Florida, Arizona, New Jersey, Oklahoma and Texas.
"All of the weather-related chaos over the last few years has caused many policyholders to re-evaluate their insurance coverage and purchase lower deductibles. They're willing to pay more to protect their belongings," says Menges. "In lieu of being price sensitive, many consumers are becoming more and more coverage sensitive.
"No matter the level of coverage, though, it's incumbent upon everybody to be prepared ... before disaster strikes. There are some simple precautions everyone should be aware of that could help you weather the storm."
Menges offers these "before and after" insurance tips:
* Know what is covered and not covered. Review home and auto policies with an insurance agent who's familiar with local severe weather conditions before tragedy strikes.
* Catalog property. Document belongings by taking photos or video of your home and possessions, store them in a secure place (like a password-protected portable hard drive or online storage site) and place backup copies in an off-site location. "This will expedite your claims process," says Menges.
* Develop an evacuation plan. This should be part of a more comprehensive family emergency strategy that incorporates out-of-town contacts, emergency phone numbers, Social Security numbers, community evacuation meeting sites, doctor/pharmacist contacts, and homeowners/rental insurance policy numbers and phone numbers that can be printed on wallet-sized cards or stored in a smartphone.
* Contact your insurer immediately to report an auto or home loss. Do not remove any debris or damaged property that may be related to your claim. Menges says smart policyholders should be ready to provide all pertinent information, including a policy number, as well as date and time of the loss.
* Prepare a detailed inventory of destroyed or damaged property. Provide photos or videos of your home and possessions to your claims adjuster. Keep records and receipts for additional living expenses that were incurred if you were forced to leave your home and provide copies to your adjuster.
"Nature has pummeled the U.S. in the last several years, ranging from Hurricane Sandy blasting the Eastern Seaboard to 'Tornado Alley' erupting from Texas into the northern states, and now we're in the midst of fire and hurricane season," says Menges. "Mercury Insurance paid more than $39 million in claims to help people rebuild their homes and repair their cars that were destroyed by natural disasters in 2012, which set a record for a company that's been around since 1962.

"It's incumbent upon consumers, no matter whom their insurance carrier may be, to prepare their insurance facts and figures long before extreme weather comes knocking at their door."

online selling - small business owners - do"s and don"ts

Many small business owners are hopeful that offering their products online will increase their bottom line. But the digital marketplace is increasingly crowded and it can be hard to stand out from the pack. The good news is that being a small business can actually give you an edge over bigger brands - if you know how to use your size to your advantage. Here are the do's and don'ts you need to take your business to the next level:
Don't build your own online shopping platform. While you may believe that having your own website will attract new shoppers, website development and maintenance is expensive and time consuming. Unless your brand already has the visibility needed to attract consumers without advertising or marketing, traffic to the site will be hard to generate.
Don't expect your products to sell on a large online marketplace. While big online marketplaces, like Amazon or eBay, attract a high volume of online shoppers, unless customers are searching specifically for your brand or chance across your products via search, they will likely never see your products.
Do partner with a retail platform that can help you engage with your customers. OpenSky.com is a new and free social shopping marketplace dedicated to building the businesses of small merchants. OpenSky.com will provide you with your own customized online store, a new business toolkit including tips and support, and a built-in community of more than 2.5 million engaged social shoppers, enabling you to foster one-on-one connections and market your goods directly to them. Because they're already pre-disposed to shop, a follower of your brand on OpenSky is 27 times more likely to buy than a Facebook fan. These engaged followers lead to more sales with less cost to you. Best of all? It's incredibly easy. To begin, visit www.OpenSky.com/marketplace to learn more and join this fast-growing network of brands and customers.
Do market your products in a one-of-a-kind way. Create eye-catching content, making sure all your photos are high quality and shot in their best light.
Do establish yourself as an authority. Consider creating tips, recipes or behind-the-scene snippets. If your products are naturally-sourced, why not share photos from the beautiful hike that provided your inspiration for it? Sharing relevant and relatable content will keep your customers coming back.
Do use your size to your advantage. While big retailers are busy playing the price-cutting game, you can work smartly to connect with a community of loyal followers who really appreciate what you do. Harness the personal relationships you've made with customers through social platforms where you can strengthen connections by sharing product news, relevant content and personal reminders about new items you think they'll enjoy. Remember that what makes your small business special is your customers' opportunity to feel a personal connection with you, the entrepreneur and your passion - your product.

Do start now. While selling online may seem overwhelming, following these easy steps will help you make others fall in love with your brand.

No one wants to see a cloud on a sunny summer day

No one wants to see a cloud on a sunny summer day,
but when it comes to how technology can make your life better, a different type of cloud can actually brighten your day. Cloud storage - often referred to as just "the cloud" - makes it easy to work at home or from anywhere, plus it makes it a snap to plan summer activities. Here's how you can make your experiences less stressful and more meaningful with a few technology tips and tricks.-

1. Use telecommuting tools-
Just because the kids are on summer break, mom and dad don't get to stop working. Not only do you have to manage the camp carpool, you also need to review that work presentation and provide feedback to a colleague. Many companies allow employees to telecommute during summer months, if it doesn't disrupt operations. Streamline your day by using a free service like SkyDrive to update documents and communicate in real time. SkyDrive and Microsoft Office work together, so your documents are always with you, whether you're 10 or 10,000 miles away. You can work on Office documents together with teammates, even simultaneously, online. Remember, forward your office number to your smartphone and be active on an instant messaging service - other employees will appreciate your availability even when you're not physically present.-

2. Create a defined schedule-
Juggling the kids' summer activities with work obligations can get complicated, so it's important to create a schedule that everyone can access and share. If your kids or spouse are home, set expectations about when you're in your office and when you need uninterrupted time to work. Assign activities to children such as reading books, creating crafts or quiet play. Make your office off-limits so you can focus when necessary. Use the new, modern Outlook.com calendar that can be shared with the family and syncs to any device; that way, you, and others, can keep track of all your commitments - both work and personal - so you never miss a beat.--

3. Vacation planning 2.0-
The annual summer vacation is fun for the entire family, but planning it can be a nightmare. Technology tools can make it much simpler. Use your smartphone to keep all your to-do and packing lists handy - you'll never forget anything again. By using personal cloud technology, you can share travel ideas and trip updates in an instant, so everyone always stays in the loop. Utilize SkyDrive and Microsoft Office to work with others on travel schedules and itinerary ideas, even if the other party is across the country. Finally, don't forget to download a few fun, new apps for the kids to keep them occupied while in the car or plane.-

4. Share summer memories-
Uploading and sharing personal travel photos is tons of fun. Perhaps you want to share them with everyone through social media like Facebook and watch the comments roll in. Maybe you only want to send a few select images to the grandparents and other key family members - simply upload the images to your personal cloud and then send a link to your photos or entire albums via email. Sending a link to photos stored in the cloud allows you to get around certain file or email size limits, so you can share as many pictures as you'd like. Only the people you choose to share these with will get to see those beautiful photos of your precious summer moments.--

5. Get the face-to-face connection-
Need to connect with a colleague while working from home or with a family member while traveling? No problem. Whether it's your boss or your mother who lives across the country, use simple, free video chat services like Skype to virtually connect face-to-face. 

last minute vacation tips

Sometimes the vacation bug bites without much notice. If you find yourself craving a travel adventure in the near future, you might worry it will be too complicated or costly to plan without adequate time. But the truth is, sometimes last-minute trips offer the best opportunity to score big bargains, if you know where to find them.
There's no need to ignore your last-minute itch for travel. Try a few travel tips and planning strategies to ensure your trip is not only memorable and stress-free, but saves you cash, too.
1. Skip air travel and save at the pump
Last-minute plane tickets are costly, so for spontaneous trips, consider hitting the road instead. Pack up the car, RV or motorcycle and let the road be the gateway to your next great vacation. Download an app that tracks gas prices, like gasbuddy or Gas Guru -so you can always find the best price per gallon to cut down on fuel costs. Want better fuel economy? Improve your gas mileage by up to 3.3 percent by keeping your tires inflated to the proper pressure, says the U.S. Department of Energy.
2. Uncover hidden gem locations
Popular tourist towns with massive crowds will always cost more than those hidden gems visited by fewer folks. Get destination inspiration on websites like www.LiveLifeLocal.com. With a focus on car, RV, boat and motorcycle travel, the site - created by Safeco Insurance - makes it easy to search for fun destinations and routes by geography, vehicle and tags. You'll find valuable content from authors and bloggers as well as everyday users passionate about travel.
3. Be flexible and ask for discounts
If you can be flexible with travel dates, you might be able to score a last-minute deal. Booking accommodations for weekdays rather than weekends will save you cash, and often there's more availability last-minute. If you know you want to travel in the near future, call hotels and campgrounds and see if they offer discount rates for open rooms/sites. Often rates are reduced 24 to 48 hours prior, but you need to ask. For hotels, a discounted room is better than a vacant room. For you, a fantastic deal awaits. Check out sites like Orbitz.com, Expedia.com or Booking.com.
4. Plan activities en route
Getting there is half the fun when you plan stops along the way. When you're short on time, go online to map your route and discover unique places to stop along the road to your final destination. For example, LiveLifeLocal lets you map your route and suggests nearby activities. To help organize and plan your stops along the way, you can add your preferred activities to a "collection" on your online vacation portfolio. It's a great way to quickly research and organize a last-minute vacation, plus it is free. Just add a title and save it for easy access, then share adventures on your favorite social media sites and make all your friends jealous.
5. Package and save
When it comes to saving money, package deals are a great way to ease a tight budget. Can you bundle activities together and purchase all your tickets for a deep discount? Does your hotel offer any freebie activities to local attractions along with a reservation? Always ask about possible discounts and packaged savings so you can get the best deals throughout your last-minute trip.
Give in to the wanderlust and take that last-minute trip with confidence. Whether you're hitting the road solo or bringing the whole family along, a few simple strategies will ensure a trip to remember without breaking the bank.

Passwords to be replaced

Web giant Google is researching to
build a more secure hardware device
which in future can be used to login
to a computer or an online account,
thus eliminating the need for a
password.
Designed in the shape of rings that
can be worn on fingers, these
hardware devices will aid in logging in
to a computer or online account. The
search engine first revealed its plans
to put an end to passwords in an
academic paper published online in
January.
The effort focused on having people
plug a small USB key that provides
their credentials into a computer.
The possibility of using special
jewellery in a similar manner was
mentioned in that paper. According to
Google's principal engineer, who
specialises in security, Mayank
Upadhyay at the RSA security
conference in San Francisco last week,
"Using personal hardware to log in
would remove the dangers of people
reusing passwords or writing them
down."

parents better avoid giving cell to their children, specially on ....... ?

About 90% of the high scores in mobile games are made
Either in a lecture
0r
While preparing for exams…..!!

Goa"s Special

hand over heart

Place your hand over your HEART

Feel that??

Thats called purpose.

YOU’RE ALIVE FOR A REASON.
DON’T GIVE UP !!!!

Goa"s heart

A connection, there is no is best connection as .........?

A Best Friend Is Someone You Can Call At Any Hour To Laugh, To Cry, Or To Complain.

A True Friend Accepts Who You Are, But Also Helps You Become Who You Should Be.

A Good Friend Knows Your Stories, best  Friend Has Lived Them With You.

A Good Friend Is A Connection To Life, A Tie To The Past, A Road To The Future, The Key To Sanity In A Totally Insane World. 

goa connection

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Goa season starts, planning holidays, good !

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